Nike Training Club – Treinos & Exercícios Fitness

By:Nike, Inc.

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Nike Training Club – Treinos & Exercícios Fitness O APK é um APK nativo para usuários portugueses. Nós fornecemos um detalhe português detalhado para o Nike Training Club – Treinos & Exercícios Fitness APK e várias versões relacionadas.
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Welcome to Nike Training Club, yourUltimate Personal Trainer. Get fit with 160+ free workoutsfrom strength and endurance to mobility and yoga — featuring ourworld-class Nike Master Trainers in every drill. If structureis what you need, our personalized training plans adaptto you and your schedule for a one-way ticket to the body you want— whether you’re a seasoned athlete or just gettingstarted. 


WORKOUTS ANYTIME, ANYWHERE
Nike Training Club users love our short, body-weight onlyworkouts to get the results they want even when life gets inthe way.     


PERSONALIZED WORKOUT RECOMMENDATIONS
Our daily “Picks For You” are based specifically on yourroutine. The more you train with Nike Training Club, the morepersonal your recommendations become.


FLEXIBLE TRAINING PLANS TAILORED TO YOU
Start training with a personal plan that guides you whileadjusting to your progress, schedule, and other activities.


EXPERT TIPS FROM TOP TRAINERS
Our Workout Collections offer a set of recommended workouts andexpert advice to help you focus your routine and make progresstowards your goals. Themes centre around goals like getting leanerabs, developing muscle tone and more.


WORKOUTS FOR ALL LEVELS
The Nike Training Club workout library includes:
• Body-part focused workouts targeting your abs & core, arms& shoulders and glutes & legs
• Boxing, Yoga, Strength, Endurance and Mobility workouts
• Workout times ranging from 15-45 Minutes
• Beginner, Intermediate and Advanced Levels
• Low, Moderate and High Intensity
• Bodyweight only, Light and Full Equipment
• Time-based and Rep-based options


And if that’s not enough, get motivated by some of your favoriteathletes with their inspired workouts:
• Isaiah Thomas
• Sydney Leroux Dwyer 
• Michael B. Jordan
• Cristiano Ronaldo
• Serena Williams
• Kevin Hart
• Kyrie Irving
• Rory McIlroy
• Ashton Eaton
• Alex Morgan
• Ellie Goulding


ALL YOUR ACTIVITIES COUNT
Enter and record other activities you do, like basketball,spinning, studio classes, and many more, all so you can keep trackof your fitness life. 
 
And don’t forget — Nike Training Club also syncsyour workouts with Google Fit.


TRACK YOUR RUNS
Run with Nike Run Club, and all your runs will be automaticallyrecorded in your activity history.

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Comentários de Nike Training Club – Treinos & Exercícios Fitness

henjfbf Basta fazer o download Nike Training Club – Treinos & Exercícios Fitness APK
Nov 23, 2017

Muito bom. Poderia ter um fredback na avaliação semanal e nos dias que temos que marcar as repetições manualmente poderia contar os segundos automaticamente nas pausas e nos alongamentos finais (ou pelo menos um beep nos 30 segundos). É dificil de acompan